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Hello, I'm
Eve Menezes Cunningham, a Witham, Essex based telephone confidence coach, life coach, business coach, NLP Master Practitioner, writer's
coach, media and marketing coach, walking coach, EFT Practitioner and Crystal Coach. I offer a variety of life coaching
and business coaching services in Essex and London.
SEPTEMBER SPECIAL - to celebrate my 6th
Business Birthday on 9/9/10, I'm offering "3 sessions for the price of 2" on all Telephone Coaching booked this
September. This offer includes your FREE Session Summary and Action Plans.
Just as yoga and Pilates
can help build strong core abdominal muscles which make daily life (lifting, bending, stretching and balancing) much
easier, confidence coaching can help you build core confidence and self esteem.
This way, when life doesn't
go according to plan - from everyday challenges to larger issues like a relationship ending or losing your job to a health
scare or long held dream falling through - you'll be able to regain your emotional balance more quickly and handle things
more easily.
I offer telephone life coaching, telephone confidence coaching, telephone business coaching, telephone
NLP (Neuro Linguistic Programming), telephone media and marketing coaching, telephone coaching
for writers,
EFT (Emotional Freedom Technique) coaching and Crystal Coaching via Skype. I also offer face to
face coaching in Witham, Essex (and surrounding areas including Chelmsford and Colchester) and London Bridge and Walking
Coaching in Essex and London.
 Coaching allows
you the time and space to put your needs first
How often do you think about what would make you happier? What steps could you start taking quite easily to make
different goals and dreams a reality?
Coaching offers you the time and space to explore what making certain changes
would mean for you.
It's my job to guide and support you in finding your own answers, helping you
draw on the resources that are all around you.
However you'd like to feel more confident, whatever
your goals, I'd love to help you get there much faster.
What kind of coaching would be best for you?
In NLP (Neuro Linguistic Programming), people fall into three main categories when it comes to relating to the world
around them. Visual (sight), Auditory (sound) and Kinaesthetic (feelings).
You may recognise these styles
in yourself as well as your friends, family, partner, colleagues, neighbours and so on.
For example, she may want
everything to look a certain way (Visual) while he may be more concerned with comfort (Kinaesthetic) or the way things sound
(Auditory).
As you embark on your coaching process, you may want to consider your personal style:
Telephone coaching suits can be best for Auditory (for deeper listening) and many
Kinaesthetic (who are better able to get a feel for the process by blocking out everything but the phone call) clients.
On a practical note, telephone coaching is also ideal for clients who:
. live further away
(my clients cover a very wide geographic area)
. are too busy to travel to sessions
. want out of office
hour appointments (I have some evening and weekend appointments available for telephone slots)
. are on a tighter
budget
. who want shorter sessions (from 30 minutes) and
. for some clients with children at
home.
Face to face life coaching and business coaching in Essex and London (and
coaching via Skype) suits Visual people. While we all pick up a lot of information through others'
facial expressions and body language as well as the words and tone of voice they use, Visual clients are most comfortable
talking face to face.
Face to face confidence coaching, life coaching, business coaching, writer's coaching,
media and marketing coaching, NLP, EFT and Crystal Coaching is available in Witham, Essex (and surrounding areas
including Chelmsford and Colchester) and London Bridge.
Face to face coaching sessions are also available,
wherever you're based, via Skype.
Walking Coaching (currently
available in Essex and London) is a more unusual option which suits many Kinaesthetic clients.
There's
something about talking while walking that frees us up to think of solutions that we might otherwise have never
considered.
The physical movement of walking can help you move forward in your imagination and then
in your actual life.
Walking Coaching also suits Visual types who get inspired by nature's beauty.
On a practical level, Walking Coaching also suits clients who want to build more activity and fresh air into their
lives. As well as getting a bit fitter, you'll be creating more Vitamin D naturally for an overall boost
of wellbeing.
(In the UK, we do have to consider the weather so if this seems unsettled, we can make provisions
for a dryer session).
BE CONFIDENT FROM YOUR CORE
Allow yourself space/time. What
would you want to do if your life had no limits?
Prepare an ideal schedule. How would you like your days
to look?
Plan to reward each step. This will help you stay motivated
Log your achievements. Give yourself credit
for each step in the right direction
Email me today for more information.
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